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Pastora
psychotherapy | consultation | community
Live truthfully & care wisely for what matters
Sometimes the deepest struggle isn’t that life has fallen apart. It’s that we can’t live in alignment with what matters most.
Begin the Conversation
You may be arriving with…
“I know the kind of person I want to be. I don’t know why I keep living differently.”
“My life has fallen out of balance, and I don’t know how to restore it.”
“The way I’m living no longer matches what I know to be true.”
The journey
What brings someone here — and what the work offers.
Pastora offers psychotherapy and reflective formation for people who want to understand what is happening, take responsibility, and restore integrity in the parts of life entrusted to them.
Something feels out of place
Something feels out of place or unbalanced — or you sense that you’ve harmed those you’re responsible for.
Discernment
Discern what is happening, why it is happening, and what is being asked of you now.
Understanding
Understand the truths and factors you may be avoiding — within yourself, your relationships, and your responsibilities.
Reconciliation
What truths must we reconcile with in order to live well?
Reconcile with the truths you’ve avoided, the parts of life that have fallen out of balance, and the people in your care.
Renewed capacity
Return to your life with greater capacity to act wisely, care faithfully, and live with integrity.
Ways of working
Psychotherapy is one expression of a wider philosophy of care.
Individual Reflective Session
A reflective place to understand what feels out of place and restore the capacity to care well.
Leadership Reflection
For those carrying visible responsibility and looking for a way to lead without losing themselves.
Burnout & Moral Injury
For when sustained responsibility has made rest, care, and clear judgment feel increasingly difficult.
Relationship Therapy
A place to attend to what has become strained, distant, or hard to name between people.
Walking Sessions
A slower, landscape-based conversation for people who think more clearly in motion.
Nature-Based Reflection
Time set aside to notice, discern, and reconnect with the wider living world.
About Pastora
“I believe that healing is not the end of the journey. The deeper invitation is learning to steward our lives with wisdom, courage, compassion, and responsibility.”
Pastora brings psychotherapy, reflective practice, and human formation into conversation—making room for a slower, more truthful engagement with the questions that shape a life.
Click here to work with me.
What Pastora is
Pastora isn't a traditional psychotherapy clinic.
It's a place where psychotherapy & discernment come together to increase our capacity to steward.
Pastora
Healing. Stewardship. Human flourishing.
© 2026 Pastora